Call us Toll Free
800-738-5720
Live Chat with TypeFreeDiabetes.com
Delivered Prepared Meals Service


Sign up for our Newsletter today!
Save 10% Off Your 1st Order & other special offers.

Why Us?

NO more hopping from site to site searching for diabetic supplies and facts about diabetes.

TypeFreeDiabetes.com is the one stop source for diabetic-friendly services, information and diabetic supplies online, for almost all your needs. Our site provides:

  • Easy to find diabetic supplies such as blood glucose test strips and meters
  • The latest diabetes centric news, blogs and advice!
  • Affordable, competitive prices!
  • 30 day, 100% satisfaction guarantee!

TypeFreeDiabetes.com is upfront


List your products for free

  Home > Recipes >

  Minestrone Soup
  Minestrone Soup

Bookmark and Share
 

Ingredients

  • 1/4 C olive oil
  • 1 clove garlic, minced or 1/8 tsp garlic powder
  • 1-1/3 C coarsely chopped onion
  • 1-1/2 C coarsely chopped celery and leaves
  • 1 can (6 oz) tomato paste
  • 1 Tbsp chopped fresh parsley
  • 1 C sliced carrots, fresh or frozen
  • 4-3/4 C shredded cabbage
  • 1 can (1 lb) tomatoes, cut up
  • 1 C canned red kidney beans, drained and rinsed
  • 1-1/2 C frozen peas
  • 1-1/2 C fresh green beans dash hot sauce
  • 11 C water
  • 2 C uncooked, broken spaghetti

Directions

  1. Heat oil in a 4-quart saucepan.
  2. Add garlic, onion, and celery and sauté about 5 minutes.
  3. Add all remaining ingredients except spaghetti, and stir until ingredients are well mixed.
  4. Bring to a boil. Reduce heat, cover, and simmer about 45 minutes or until vegetables are tender.
  5. Add uncooked spaghetti and simmer 2-3 minutes only.
Yield: 16 servings

Nutrition Facts


Serving Size: 1 cup

Amount Per Serving
Calories: 153
Total fat: 4 g
Saturated fat: less than 1 g
Cholesterol: 0 mg
Sodium: 191 mg

SOURCE: National Heart, Lung, and Blood Institute, part of the National Institutes of Health and the U.S. Department of Health and Human Services


Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Recipes
Recipes > Soups
Recipes > Vegetarian Recipes


 
(Your shopping cart is empty)