Recipe – Banana Delight
is a recipe for a creamy, rich dessert made with bananas, while keeping in mind
the special dietary requirements for a diabetic. It’s a simple recipe and I
guarantee will be a treat for your taste buds.
Graham Crackers, Cinnamon (4 sections make one whole cracker)
oz Softened Fat Free Cream Cheese
Packets Equal (one gram each)
cup Fat-free topping whipped
tsp cinnamon powder
- Line a
9x13-inch pan with graham crackers so that the cinnamon top of the
crackers faces down. You might need to break some crackers to fit in the
- With the help
of a mixer on high speed, beat the softened cream with Equal for a couple
- Next, blend
the whipped topping into this mixture.
- With a spatula
gently, fold in the banana slices into the mixture.
- Spread the
banana-cream mixture evenly over graham crackers. Ensure that the bananas
are well covered with the cream mixture so that they do not get
- Lastly sprinkle
cinnamon powder evenly on the top.
- Serve the
Per Serving 40.4
Exchanges - Fat 0.5, fruit 0.3, Meat 0.4