Where diabetes and lifestyle come together in comfort

0 item(s); $0.00 View My Cart

  Home > Food > Free Diabetic Recipes > Sandwiches >

Simple Fish Tacos

Simple Fish Tacos



 

Simple Fish Tacos

Preparation Time: 10 minutes
Number of Servings: 12
Cups of Fruits and Vegetables Per Person: 0

Ingredients

  • 4 oz, fat-free cream cheese, softened
  •  12 fresh apricots, halved
  • 1/4 cup, pistachios, finely chopped

Directions

  1. Stir cream cheese until smooth; pipe or spoon into apricot halves
  2. Sprinkle tops with pistachios
  3. Serve as an appetizer, snack, or dessert

Nutrition Facts


Serving Size: 1/12 recipe

Amount Per Serving
Calories 40
Calories from Fat 15 % Daily Value (DV)*
Total Fat 2g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 3g
Protein 2g
Vitamin A 15%
Vitamin C 6%
Calcium 2%
Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet.

Diabetic Exchange**
Fruit: 0
Vegetables: 0
Meat: 0
Milk: 0
Fat: 0
Carbs: 0
Other: 0
** Diabetic exchanges are calculated based on the American Diabetes Association Exchange System. This site rounds exchanges up or down to equal whole numbers. Therefore, partial exchanges are not included.

Source: 5 A Day for Better Health: cdc.gov





Share your knowledge of this product with other customers... Be the first to write a review