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Supplements for Diabetes

Supplements for Diabetes



 
Because the occurrence of diabetes continues to arise, individuals who acquired the condition are switching to alternative methods that will help them in managing diabetes. One of these solutions that many diabetics have already tried is by incorporating supplements for diabetes that will somehow help them in facilitating the symptoms of the disease. However, there are still a lot of diabetic people all over the world that doesn't believe in the claims of these supplements and still prefers to use the traditional way of managing diabetes. In this article, we will show you the different kinds of supplements for diabetes, you may choose from any of these supplements that suit you best. You might get benefit from these diabetic supplements.



Widely Used Supplements for Diabetes

  • Vitamin E - For us to understand the significance of vitamin E in our body, we must what would happen to our body if the level of this vitamin is not enough. Once the person has deficient level of vitamin E, it will result to an increased number "free-radicals" (harmful chemicals or substances) in the body. Free-radicals can damage the wall of the vascular system. This will result to an increase chance of diabetic complications, such as heart diseases, kidney problems, and even visual disturbances. Supplements for diabetes that are rich in vitamin E helps prevent these diabetic complications because it serves as an "antioxidant" that lowers the level of free radicals in the body.
  • Vitamin C - Studies revealed that those people who have Type-1 diabetes have lower levels of vitamin C, compared to a person that has a normal glucose level. One of the main features of vitamin C is its ability to reduce the levels of sorbitol in the body. Sorbitol is a kind of sugar that may accumulate in the patient's body and has the tendency to damage the nerves of the eyes and some components of the kidneys. Supplements for diabetes like vitamin C helps prevent the accumulation of sorbitol in the body, which decreases the chance of complication. It is advisable that a diabetic person should consume at least 1-3 grams of vitamin C per day for an optimum result.
  • Vitamin B6 - Peripheral neuropathy is one of the most common complications of diabetes, and it is believed that this complication is due to B6 deficiency. A regular consumption supplement for diabetes that contains high amount of Vitamin B6 was noted to improve the tolerance of glucose, especially for women who suffered gestational diabetes (increased sugar-levels during pregnancy). And it is also noted that Vitamin B6 is effective in managing glucose intolerance caused by birth control pills. It is recommended that person should consume 1, 800 mg of vitamin B6 per day to boost the person's tolerance for glucose.
  • Biotin - Biotin is one of the supplements for diabetes that can also be seen in B vitamins. This type of supplement accelerates the utilization of glucose in the blood thereby decreasing the occurrence of hyperglycemia. Many experts have proven its capability of working together with insulin in boosting the activity of the substance called "Glucokinase" (an enzyme that helps in converting the sugar present in the blood into energy). This enzyme accounts for the initial step in "burning" the glucose present in the blood. Glucokinase can only be found on the liver; and for diabetics, the concentration of this enzyme in that organ is extremely low. Consuming supplements for diabetes that includes significant amounts of biotin will probably enhance the activity of Glucokinase, therefore, enhancing the metabolism of glucose for people who are diabetics. If a Type-1 diabetic person is to be given supplements that contains 16 mg of biotin every day for over one week, the levels of their FBS (fasting blood sugar) will be dropped by at least 50%. Equivalent effects were reported for type-2 diabetics that consume supplements for diabetics containing 9 mg of biotin per day, for at least two months. This vitamin may also help in reducing "pain" associated by diabetic nerve damage.
  • Vitamin B12 – This vitamin is needed to maintain the “integrity” of the vascular system. Without vitamin B12 our body will experience, fatigue, paleness, and shortness of breathing. These symptoms may worsen if the “deficiency” is not addressed promptly and may result in permanent nerve damage.
  • Chromium - This vitamin is found in most of the supplements for diabetes. Chromium is a critical vitamin that "should" be included in any of the diets for diabetics. Taking chromium chloride of at least 200 microgram daily will help in decreasing the fasting blood sugar levels of a diabetic person. This vitamin helps improve the tolerance for glucose which is helpful in preventing the levels of glucose from spiking-up. Incorporating Chromium in the diet is not only limited for diabetics, but it is recommended as well for people that wanted to prevent this disease.
  • Manganese – This is one of the supplements for diabetes that can be used in conjunction with other enzymes that helps in glucose metabolism. Insufficient amount of manganese in the body will likely to result in increased concentration of sugar in the blood. Some studies suggest that abnormal levels of this vitamin for a long duration of time will give rise to some abnormalities in the pancreas. At the same time, different studies done in laboratories revealed that diabetics possessed only one-half of the level of the manganese present on the non-diabetic individuals.
  • Taurine – The high amount of sugar present in the body of diabetic people makes their blood thicker and more viscous. This makes them prone to blood coagulation or clot formation. Often times, these “clots might develop into a thrombus, which might lead to cardiovascular diseases. Taking supplements for diabetes that contains taurine may help in restoring the normal flow of blood which might help in preventing complications.
  • Magnesium - Taking supplements for diabetes that contain magnesium will lead to an enhanced insulin production for type-2 diabetics. Therefore, regular consumption of this vitamin will truly will help you in maintaining the levels of your blood sugar within the normal range.

The supplements for diabetes that we have discussed in this article are only some of the vitamins and minerals needed for managing diabetes. Although these supplements were found safe for daily use, it is still advised that you seek medical attention before taking any of these supplements to avoid any adverse reaction. So what are waiting for? Act now and ask your doctor what kind of supplements for diabetes is good for you that will help you in managing your condition.






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Supplements for Diabetes




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