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Baking Powder Biscuits – TypeFree Diabetes – TypefreeDiabates
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Baking Powder Biscuits – TypeFree Diabetes

Baking Powder Biscuits

30 minutes Prep: 15 minutes Cook: 12 minutes
349 calories per serving view nutrition facts
6-10 biscuits suggest servings


Ingredients

  • 2 cups flour, all-purpose
  • 3 tablespoons baking powder
  • 1 teaspoon salt
  • 4 tablespoons vegetable shortening
  • 3/4 cup milk, skim

Directions

  1. Mix flour, baking powder, and salt together
  2. Cut in the shortening until it is evenly mixed with the dry ingredients
  3. Add, milk, mixing well
  4. Knead for a 1/2 minute and roll out to about 1-1/2 inch
    in thickness
  5. Cut with a Biscuit cutter
  6. Place the biscuits 1-1/2 inches apart on a greased baking
    sheet
  7. Brush with the Milk and bake at 450 degree F oven degrees
    10-12 minutes

Nutrition Facts

Serving Size 122g
Amount per Serving
Calories 349 33% of calories from fat
% Daily Value*
Total Fat 13.0g 20%
 Saturated Fat 3.0g 15%
 Trans Fat 0.0g

Cholesterol 1mg 0%
Sodium 615mg 26%
Total Carbohydrate 50.0g 17%
 Dietary Fiber 2.0g 7%
 Sugars 3.0g

Protein 8.0g 16%
Vitamin A 0%   Vitamin
C 1%
Calcium 7%   Iron
16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may
be higher or lower depending on your calorie needs.
How is this calculated?

SOURCE: http://recipeland.com/




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