
Yogurt Salad Dressing
Ingredients
Directions
Yield: 8 servings–Serving Size: 2 Tbsp Nutrition Facts
Calories: 23 SOURCE: National Heart, Lung, and Blood |
Ingredients
Directions
Yield: 8 servings–Serving Size: 2 Tbsp Nutrition Facts
Calories: 23 SOURCE: National Heart, Lung, and Blood |
Cooking Time:
Number of Servings:
1/2 cup soy sauce 3 tbsp Xagave 2 tbsp distilled white vinegar 1 1/2 tsp garlic powder 1 1/2 tsp ground ginger 3/4 cup vegetable oil 2 green onions chopped 1 tsp coarsely ground black pepper |
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1. In a large bowl combine all ingredients.
2. Place desired meat in the
marinade.
3. Marinade in the refrigerator for at least 4 hours.
Source: Xagave.com
Ingredients
Directions
Yield: 4 servings Nutrition FactsServing Size: 2 Tbsp Amount Per Serving SOURCE: National Heart, Lung, and Blood |
Yield: 8 servings
Serving size: 1 cup
Amount Per Serving
Calories: 148
Total fat: Less than 1 g
Saturated fat: Less than 1 g
Cholesterol: 0 mg
Sodium: 3 mg
Calcium: 15 mg
Iron: Less than 1 mg
SOURCE: National Heart, Lung, and Blood
Institute (part of the National Institutes of Health and the U.S. Department of
Health and Human Services)
Ingredients
Directions
Makes 3 servings–Serving size: 1 cup Nutrition FactsCalories 121
Sodium 64 mg SOURCE: National Heart, Lung, and Blood |
Yield: 8 servings
Serving Size: 1 cup
Amount Per Serving
Calories: 186
Total fat: 6 g
Saturated fat: 1 g
Cholesterol: 34 mg
Sodium: 302 mg
SOURCE: National Heart, Lung, and Blood
Institute, part of the National Institutes of Health and the U.S. Department of
Health and Human Services
Ingredients
Honey orange sauce
Directions
Yield: 12 servings Nutrition FactsServing Size: 4 oz cup Amounts Per Serving SOURCE: National Heart, Lung, and Blood |
1 cup dry peanuts 2/3 cup Xagave ? teaspoon Cardamom powder 1 teaspoon canola oil a pinch of salt |
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1. Add Xagave to a nonstick pan and start stirring under medium heat.
2. Once
the Xagave starts bubbling, add the cardamom powder and salt and mix
well.
3. Then add the peanuts slowly and keep stirring continuously under
low flame to prevent clump formation.
4. The mixture will thicken
gradually. Pour the contents over a plate smeared with canola oil and
spread it evenly and let it cool.
5. Once cooled, cut the chicks into small
pieces and enjoy.
Source: Xagave.com
Prep Time: 15 minutes
Yield: 1 1/2 cups
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1. Combine all ingredients.
2. Chill thoroughly.
Serving Size 128g
Amount per Serving
% Daily Value* | |
Total Fat 4.0g | 6% |
Saturated Fat 3.0g | 13% |
Trans Fat 0.0g | |
Cholesterol 16mg | 5% |
Sodium 57mg | 2% |
Total Carbohydrate 6.0g | 2% |
Dietary Fiber 0.0g | 0% |
Sugars 6.0g | |
Protein 4.0g | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily
values may be higher or lower
depending on your calorie needs.
Source: RecipeLand.com
Number of Servings: 4
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– Serving Size: 1/2 cup
Amount Per Serving
Calories: 94
Total fat: 1 g
Saturated fat: 1 g
Cholesterol: 4 mg
Sodium: 47 mg
Source: National Heart,
Lung, and Blood Institute, a part of the National Institutes of Health and the U.S. Department of Health and Human Services
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