Cottage Cheese Vegetable Casserole

Prep Time: 1- minutes
Cooking Time: 30 minutes
Number of Servings: 4

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Ingredients

1 cup carrots, thinly sliced   1/2  cup onion, chopped 1 tablespoon reduced calorie margarine 1/2 cup mushrooms, sliced 1 8 oz. package noodles, cooked and drained 2 cup cottage cheese (low-fat 1%) 1/2  cup milk, skim 1/2  teaspoon salt 1/2  teaspoon basil 1/4  teaspoon thyme 1/8  teaspoon black pepper parsley sprigs, optional

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Directions

1. Combine carrots, onion and margarine in non-stick skillet; cook on
medium heat until tender.

2. Add mushrooms and cook 5 minutes; set aside Combine remaining
ingredients, except parsley, in large bowl; stir in cooked vegetables.

3. Turn mixture into nonstick 2 quart casserole. Cover and bake at 350F
for 30 minutes or until bubbly.

4. Garnish with parsley before serving, if desired.

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Nutrition Facts

Amount Per Serving

	% Daily Value*
Total Fat 5.0g	8%
Saturated Fat 1.0g	7%
Trans Fat 0.0g
Cholesterol 17mg	6%
Sodium 387mg	16%
Total Carbohydrate 20.0g	7%
Dietary Fiber 2.0g	7%
Sugars 7.0g
Protein 18.0g                        35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily
values may be higher or lower
depending on your calorie needs.
Source: RecipeLand.com