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Cranberry Bruschetta – TypeFree Diabetes

Cranberry Bruschetta

Preparation Time: 10 minutes
Number of Servings: 6

Cups of Fruits and Vegetables Per Person: 1


Ingredients

  • 2 cups, Fresh or Frozen Cranberries
  • 1/4 cup, sugar substitute
  • 3 Tbsp, red wine vinegar
  • 1 red onion, thinly sliced into rings
  • 2 garlic cloves, minced
  • 3 Tbsp, minced fresh basil
  • 1 tsp, oregano
  • 1  8 oz loaf whole grain French bread
  •  8 tsp, extra virgin olive oil

Directions

  1. Combine cranberries, sugar and red wine vinegar in a medium saucepan.
  2. Bring to a boil.
  3. Add onion and garlic, return to a boil and reduce heat.
  4. Simmer on low for 10 minutes or until cranberries pop.
  5. Pour into a glass bowl.
  6. Stir in basil and oregano.
  7. Cool at room temperature.
  8. Cut bread diagonally into 16 (3/4-inch) slices;
  9. Brush both sides with oil.
  10. Broil each side for 1 to 2 minutes or until golden brown.
  11. Top each slice with cranberry mixture. 

Nutrition Facts

Serving Size: 1 slice bruschetta

Amount Per Serving

Calories 220

Calories from Fat 70 % Daily Value
(DV)*

Total Fat 7g                 
11%

  • Saturated Fat 1g     5%
  • Cholesterol 0mg      0%

Sodium 230mg               
10%

Total Carbohydrate 32g   11%

  • Dietary Fiber 3g     12%
  •  Sugars 4g

Protein 4g

Vitamins & Minerals

  • Vitamin A 2%
  • Vitamin C 8%
  • Calcium 4%
  •  Iron 6% *

Percent Daily Values are based on a 2,000 calorie diet. Fruit: 0




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