
Curried Mustard Greens & Garbanzo Beans with Sweet Potatoes
This recipe for Curried Mustard Greens & Garbanzo Beans with Sweet Potatoes is a quick delicious balanced near vegetarian meal. The flavor of the garlic, mustard greens and sweet potatoes is mouth watering. It is wonderful for people with diabetes or people on restricted fats and cholesterol diet plan. Preparation Time: 30 minutes Number of Servings: 4 Cups of Fruits and Vegetables Per Person: 2 Ingredients
Directions
Nutrition FactsCurried Mustard Greens & Garbanzo Beans with Sweet Potatoes Serving Size: 1/4 of recipe Amount Per Serving
Sodium 600mg 25% Total Carbohydrate 50g 17%
Protein 8g * Percent Daily Values are based on a 2,000 calorie diet. Diabetic Exchange** Fruit: 0 ** Diabetic exchanges are calculated based on the American Diabetes Association Source: 5 A Day for Better Health: cdc.gov |