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Exercise may lower diabetes risk in older adults

By July 19, 2018 Uncategorized

Exercise may lower diabetes risk in older adults

“The idea that you could actually improve your
glucose tolerance by about 25 percent to 30 percent with 12 weeks of
strength exercise without having any weight loss, which is a typical
therapy for this, is very encouraging,” Campbell told Reuters Health.

Read more in Health News

Start your own strength training program.

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