Mousse a la Banana

 
Number of Servings: 4

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Ingredients

2 Tbsp low fat (1%) milk 4 tsp sugar 1 tsp vanilla 1 medium  banana, cut in quarters 1 C plain low fat yogurt 8  1/4-inch banana slices

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Directions

1. Place milk, sugar, vanilla, and banana in blender. Process 15 seconds at
   high speed until smooth.
2. Pour mixture into a small bowl; fold in yogurt. Chill. Spoon into 4
   dessert
   dishes; garnish each with 2 banana slices just before serving.

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Nutrition Facts

– Serving Size: 1/2 cup
Amount Per Serving
Calories: 94

Total fat: 1 g

Saturated fat: 1 g

Cholesterol: 4 mg

Sodium: 47 mg

 

Source: National Heart,
Lung, and Blood Institute, a part of the National Institutes of Health and the U.S. Department of Health and Human Services