Make healthy dieting easier and enjoyable with portion plates
Maintain a healthy diabetic diet without the hassle and complexity of tracking calories by simply learning to eat healthy food portions.
Studies have proven that portion control is key to an effective dieting for healthy weight management especially among diabetics. The portion control plates for adults are designed to help adult diabetics keep a healthy diet plan easily.
Each adult portion plate has visual cues for an easy food portion guide with the following recommended healthy food portion sizes:
- ½ of your plate should be fruit and vegetables
- ¼ of your plate a whole grain portion
- ¼ of your plate for lean protein meat portion
So, take on the portion control eating habit with portion control plates for adults —your easy guide to healthy dieting.