Combine and mix the tuna, apple, celery, yogurt, mustard and honey. Spread 1/2 cup
of the mixture on three bread slices. Top each slice of bread with lettuce, tomato
and remaining bread. Cut sandwiches in half or as desired.
Serving Size1 sandwich
Amount Per Serving
Calories from Fat
% Daily Value (DV)*
Saturated Fat 1g
Trans Fat 0g
Total Carbohydrate 37g
Dietary Fiber 6g
* Percent Daily Values are based on a 2,000 calorie
** Diabetic exchanges are calculated based on the American Diabetes Association
Exchange System. This site rounds exchanges up or down to equal whole numbers. Therefore,
partial exchanges are not included.
We intend to do this within local communities, with partnerships and just through word of mouth. We intend for these key elements of sustainable lifestyle change to become pervasive within communities, and within the lives of all of us affected by the disease. While that may take a lifetime, the cause is too great to not be that committed!