Amazing New Block-Buster eBook Shows You How To Shed
Pounds, Tone Your Muscles, Trim Your Waistline, Amp Up Your Metabolism,
And Have More EnergyÉ All Without Counting Calories, Cutting Fat, Or
Dieting?
Discover The Scientifically Proven Weight Loss Secrets That Will Help YOU Feel More Energized and Look Fantastic!
If youÕre like most people who are lugging around more weight than
you want, youÕve probably tried just about every diet thatÕs come down
the pike. And like most of us, you may have lost a few pounds at first,
only to pack it right back on a few months later.
This can be extremely frustrating.
But donÕt get too upset because itÕs not your fault.
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According to the Boston Medical Center, an estimated |
Fact is, thereÕs more going on in your body that can make
losing weight and maintaining physical fitness nearly impossible through
dieting.
Things are happening on a molecular and chemical level that makes you store (and lock in) fat in those difficult areas.
But when you understand the science behind what makes you gain
weight, and why itÕs so hard to get your body to release and burn that
fat,
you will know the secrets to developing and maintaining a fit and firm body for the rest of your lifeÉ
The easy to read ebook, ÒBody and Soul Ð The Natural Way of Things ÒÐ
Scientifically Proven Weight Loss Methods! breaks it all down for you
in plain and simple terms so you donÕt have to be a doctor to understand
it.
This book will reveal:
- Why counting calories is a waste of your time and usually leads to bad choices and fat build up in your problem areas.
- The facts about fat intake that contradicts Òconventional wisdomÓÉ
(Truth is, the right type of fat consumption is like High Octane fuel
for your body that Kicks your energy level in High Gear and helps you
tap into your stored fat). - How To Stimulate Natural Hormones In Your Body To Increase Your Metabolism So You Burn More Calories!
- What you should eat EVERY DAY to help balance your blood sugar so
your bodyÕs distribution of insulin to a steady sprinkleÉ and why this
is
CRITICAL for your body to release stored fat to be used as fuel. - What foods you can eat that will melt inches off of your body and give you a slimmer, more toned physique.
- Simple exercises that you can do just about anywhere (even in your
shower) that will help you achieve your ideal weight goal without the
time, expense and pain of going to the gym. - Why some fruits can actually cause weight gain- Find out which
fruits to avoid and which ones will help you reach your fitness goals. - Why ÒEat lessÓ is an unsustainable weight loss myth that
more often than not leads to binge eating. Eating frequently is actually
important for keeping your metabolism fired up and everything ticking
over nicely.
So if you would like a more youthful appearance, a clearer
complexion, a heightened immune system, brighter eyes, a tighter jaw
line, a toner face and an overall healthier bodyÉ
WITHOUT dieting, counting calories, cutting fat and carbohydrates out of your dietÉ then you may want to find out more about this Incredible New eBook!
In this book, you will also discover:
- How to set a before and after Òmind mapÓ to help you solidify your goals on a sustainable subconscious level.
- The 27 Secrets Of the naturally slim.
- The simple stretches, yoga positions and exercises that you can
incorporate in your daily routine to give you the maximum results with
minimal work. - What foods to eat before and after exercise so you get the best results from your efforts.
- A great tip for a satisfying (electrolyte filled) beverage to
hydrate before, during and after your workout when water isnÕt cutting
it. (Hint- itÕs not a sports drinkÉ in fact, you should stay clear of
them because they are usually crammed with sugar and artificial
sweeteners). - Simple techniques that will help you tone one of your most important
(but often neglected) muscle groupsÉ your face. (These quick, easy and
super effective exercises to fit into your day while youÕre driving,
working, watching TV, making dinnerÉanywhere!) - The secrets to effective intermittent fasting. (How reducing your
food consumption window twice a week can help you activate some serious
fat burn.)
And the best thing is, itÕs EASY!
ItÕs easy because you are able to use the leverage of science to make the excess fat thatÕs weighing you down, simply melt away.
Are you ready to have that body youÕve always dreamed about?
And are you ready to keep it for the rest of your life?
If you answered YES, then you owe it to yourself to get THIS eBook, ÒBody and Soul Ð The Natural Way of Things ÒÐ Scientifically Proven Weight Loss Methods!
