Carrot Cake-Diabetic

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SKU: 9d6a7b2b073f Category:

Carrot Cake-Diabetic






Total Time: 90 minute
Prep: 45 minutes
Cook:
45 minutes

194 calories per serving view nutrition facts
10 servings suggest servings


Ingredients

  • 1/2 cup carrot grated
  • 1 1/4 cup dates chopped
  • 1 cup raisins, seedless
  • 1 1/3 cup water
  • 1/4 cup applesauce unsweetened
  • 1 teaspoon cinnamon
  • 1 teaspoon cloves ground
  • 1 teaspoon nutmeg
  • 2 cups whole wheat flour
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda

Directions

  1. Preheat oven to 350 F.
  2. Place the carrots, dates, raisins, water, applesauce, cinnamon, cloves and nutmeg
    in a saucepan, bring to boil, reduce the heat, and simmer for 5 minutes. Cool.
  3. Stir the dry ingredients together.
  4. Combine the wet and dry mixtures and stir until well blended.
  5. Spoon the batter into an 8×8 nonstick cake pan and bake for 45 to 50 minutes.

VARIATION: You may add 1/2 cup chopped nuts
to the wet ingredients before combining with the dry.

Makes 1 cake.


Nutrition Facts

Serving Size 105g
Amount per Serving
Calories 194

3 % of calories from fat
 % Daily Value*
Total Fat 1.0g    1%

  •  Saturated Fat 0.0g    1%
  •  Trans Fat 0.0g         
    0%
  • Cholesterol 0mg        0%

Sodium 64mg    3%
Total Carbohydrate 47.0g    16%

  •  Dietary Fiber 6.0g    23%
  •  Sugars 23.0g   

Protein 4.0g    9%


Vitamins & Minerals

Vitamin A     19%
Vitamin C     4%
Calcium        4%

Iron              9%

* Percent Daily Values are based on a 2,000 calorie
diet
. Your daily values may be higher or lower depending on your calorie
needs.
How is this calculated?

SOURCE: http://recipeland.com