Portion Control Guide and Menu Planning Placemats – 28 Daily Worksheets

Even if we are nutritionists which most of us are not, it would be tough
to memorize complex dietary and nutritional information. We need this
knowledge the most when we are planning our meals for tomorrow. I know,
we don’t want to plan ahead on that either. Here is tip # 1 – we have to
start planning our meals one day ahead of when we eat them. Some of us
are able to plan for the full week ahead! Hooray! That’s our goal. For
portion control, effective weight loss and weight management, we have to
become a little more methodical about how we eat and what we choose to
eat. In this arena, spontaneity does not help us. This placemat can help
us.

Recognizing the need for accurate, easy to understand
summarized dietary information of the kind that would be required at
meal times, Precise Portions has designed these visually attractive
disposable portion control guide and menu/meal planning placemats.

Precise Portions Placemats can be used on either side because
each disposable placemat has dietary information printed on both sides
and it has been done in a manner that is easy to understand and follow.
Information from American Dietetic Association and American Diabetes
Association was put together by a team of nutritionists and with the
Precise Portions style, you end up to with a visually attractive
placemat without any loss of key information. The result, if we may say
so is quite stunning; especially when it is a part of the complete
portion control dinnerware place setting. We’ll say it again and again,
Portion Control you can be proud of!

In several live test cases that were conducted by Precise
Portions using these placemats the candidates had no problems
understanding the information that was printed on the placemats, except
for some vegan terms that we included. The placemats are made from high
quality paper. Fully biodegradable and nature friendly, the Precise
Portions placemats can easily be recycled…or not. Hold onto to them as
a history of your eating patterns to share with your doctor or
nutritionist. I am sure that they will be pleased to see your progress
and willing to share some of their own tips to help you along the way
even more.

Precise Portions placemats are therefore not only hygienic they
also provide a wealth of easy to use precise information that helps you
achieve your health and dietary objectives and goals.

Buy as many Precise Portions placemats as you might need – they are
cheap, beautiful, biodegradable, nature friendly and above all, very
useful.

What’s in the box?

28 well designed Precise Portions disposable placemats with dietary information printed on both sides.