The Adult Portion Control Complete Kit
The Adult Portion Control Complete Kit includes 1 Adult Portion Plate, 1 Portion Placement and 1 Helpful Tips Brochure. Everything you need to help portion out your daily meals! Studies show that diet portion control and visual cues can affect food intake and be an effective strategy for weight maintenance. The visual cues help you remember the components of a good meal: 1/2 of your plate should be fruit and vegetables, 1/4 of your plate a whole grain portion and the remaining 1/4 a lean protein meat portion. This Adult Portion Plate Total Package is a fun and simple way to build healthy eating habits that will last a life-time! 100% melamine, 9 1/2″ diameter and dishwasher safe.