The Diabetes Portion Control Plate

Tailored for individuals with diabetes or pre-diabetes, the Diabetes Portion Plate is an easy to use tool that can help you visualize your portion sizes and make smart, healthy choices about what you eat every time you sit down for a meal or snack. Studies show that diet portion control and visual cues can affect food intake and be an effective strategy for weight maintenance. The visual cues help you remember the components of a good meal to better manage your carbohydrate intake. This Diabetes Portion Plate is a simple way to build healthy eating habits that will last a life-time and help maintain good blood sugar levels. 100% melamine, 9 1/2″ diameter and dishwasher safe.