The Portion Control Plate (Spanish Speaking Adult)
The Portion Control Plate for Spanish Speaking Adults is an interactive, visual tool for helping everyone in the family learn the right portions for eating a healthy, well-balanced meal always! It is proven that diet, portion control and visual cues can affect food intake and be an effective strategy for weight maintenance, and better health. The good meal guide shows that 1/2 of your plate should be fruits and vegetables, 1/4 of your plate should be whole grains and the remaining 1/4, a lean protein. This portion control plate is 100% melamine, 9 1/2″ diameter and dishwasher safe.