Tuna Salad

 
Number of Servings: 5

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Ingredients

2    6 oz cans   tuna, water pack 1/2 cup raw celery, chopped 1/3 cup green onions, chopped 6 1/2 Tbsp mayonnaise, reduced fat

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Directions

1. Rinse and drain tuna for 5 minutes. Break
   apart with a fork.
2. Add celery, onion and mayonnaise and mix
   well.

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Nutrition Facts

– Serving Size: 1/2 cup
Amount Per Serving
Calories: 146

Total fat: 7 g

Saturated fat: 0 g

Cholesterol: 25 mg

Sodium: 158 mg

Source: National Heart,
Lung, and Blood Institute, a part of the National Institutes of Health and the U.S. Department of Health and Human Services