Yogurt Salad Dressing Ingredients 8 oz plain yogurt, nonfat 1/4 cup mayonnaise, nonfat 2 Tbsp chives, dried 2 Tbsp dill, dried 2 Tbsp lemon juice Directions Mix all ingredients in bowl and refrigerate. Yield: 8 servings–Serving Size: 2 Tbsp Nutrition Facts Calories: 23 Total fat: 0 g Saturated fat: less than 0 g Cholesterol: 1 mg Sodium: 84 mg SOURCE: National Heart, Lung, and Blood Institute (part of the National Institutes of Health and the U.S. Department of Health and Human Services)