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Yogurt Salad Dressing – TypeFree Diabetes

Yogurt Salad Dressing


Ingredients

  • 8 oz plain yogurt, nonfat
  • 1/4 cup mayonnaise, nonfat
  • 2 Tbsp chives, dried
  • 2 Tbsp dill, dried
  • 2 Tbsp lemon juice

Directions

  1. Mix all ingredients in bowl and refrigerate.

Yield: 8 servings–Serving Size: 2 Tbsp


Nutrition Facts

Calories: 23

Total fat: 0 g

Saturated fat: less than 0 g

Cholesterol: 1 mg

Sodium: 84 mg

SOURCE: National Heart, Lung, and Blood
Institute (part of the National Institutes of Health and the U.S. Department of
Health and Human Services)


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