
Bruschetta with Plums and Fresh Basil
Preparation Time: 30 minutes Number of Servings: 6 Cups of Fruits and Vegetables Per Person: 1 Ingredients
Directions
Nutrition FactsServing Size: 4 Calories 120 Calories from Fat 10 % Daily Value (DV)* Total Fat 1g 2% Saturated Fat 0g 0% Cholesterol 0mg 0% Sodium 160mg 7% Total Carbohydrate 25g 8% Dietary Fiber 3g 12% Sugars 17g Protein 5g Vitamin A 20% Vitamin C 30% Calcium 6% Iron 4% . Diabetic Exchange** Fruit: 1 Vegetables: 0 Meat: 0 Milk: 0 Fat: 0 Carbs: 0 Other: 0 * Percent Daily Values are based on a 2,000 calorie diet |